I’m feeling so good! I have a four-day weekend starting tomorrow, got some stuff done at work today, and I managed to do tonight’s Crossfit Workout of the Day (WOD)!
Okay, so I didn’t quite do the workout. My pull-ups are basically hanging on the pull-up bar and jumping up to get my head somewhere below the bar — hey, but I felt it in my back and arms! Um, and my lunging walk was not a thing of beauty, but I did it!
The weather should also stay nice this weekend. So, things are just feeling “cooler-n-hell.” In honor of this feeling here’s a video of Ray Wylie Hubbard singing “Cooler-n Hell.” And yes, it’s one of those “let’s show as many hot babes in skimpy outfits” kind of video, but the song is one of my faves.