Enjoying Fat Head

I bought a copy of Tom Naughton’s documentary, Fat Head. It’s a fun look at diet and health. He does take some shots at Morgan Spurlock’s Super Size Me, but he really goes into detail about the joys of fat, the problems with carbohydrates, and the problems when politics gets involved.

Naughton makes the topics enjoyable. He has some great “man (or woman) in the street” interviews, plus talks to some experts on diet. The movie jumps around a bit, but you have to like that a guy spent four weeks eating fast food and lost weight, and even improved his health. It’s very strange, but entertaining.

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